[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marty.sk\/idealny-pracovny-tyzden\/#Article","mainEntityOfPage":"https:\/\/www.marty.sk\/idealny-pracovny-tyzden\/","headline":"Ide\u00e1lny pracovn\u00fd t\u00fd\u017ede\u0148","name":"Ide\u00e1lny pracovn\u00fd t\u00fd\u017ede\u0148","description":"V\u00fdskumn\u00ed pracovn\u00edci z univerzity v Keio, ktor\u00ed sa zauj\u00edmaj\u00fa o po\u010det hod\u00edn v pracovnom t\u00fd\u017edni, udr\u017eiavaj\u00fa \u00fa\u010dinnos\u0165 a kvalitu pr\u00e1ce...","datePublished":"2018-08-03","dateModified":"2018-08-03","author":{"@type":"Person","@id":"https:\/\/www.marty.sk\/author\/#Person","name":"","url":"https:\/\/www.marty.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marty.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marty.sk\/wp-content\/uploads\/img_a291767_w2018_t1538585123.jpg","url":"https:\/\/www.marty.sk\/wp-content\/uploads\/img_a291767_w2018_t1538585123.jpg","height":0,"width":0},"url":"https:\/\/www.marty.sk\/idealny-pracovny-tyzden\/","wordCount":347,"articleBody":"\tV\u00fdskumn\u00ed pracovn\u00edci z univerzity v Keio, ktor\u00ed sa zauj\u00edmaj\u00fa o po\u010det hod\u00edn v pracovnom t\u00fd\u017edni, udr\u017eiavaj\u00fa \u00fa\u010dinnos\u0165 a kvalitu pr\u00e1ce na vysokej \u00farovni. V \u0161t\u00fadii uskuto\u010dnenej v spolupr\u00e1ci so \u0161pecialistami z Melbourneskej univerzity analyzovali dotazn\u00edky 6 500 zamestnancov, z toho 3 000 mu\u017eov a 3500 \u017eien. Vedci d\u00f4kladne \u0161tudovali pl\u00e1n pr\u00e1ce \u00fa\u010dastn\u00edkov experimentu a pon\u00fakli im, aby vykonali test na kognit\u00edvne funkcie – pam\u00e4\u0165, pozornos\u0165, \u010d\u00edtanie. V d\u00f4sledku toho bolo mo\u017en\u00e9 identifikova\u0165 dva faktory, ktor\u00e9 v\u00fdznamne zhor\u0161uj\u00fa v\u00fdkonnos\u0165. Prv\u00fdm je vek, druh\u00fd je trvanie pracovn\u00e9ho d\u0148a. \u013dudia nad 40 rokov, ktor\u00ed pracovali viac ako 40 hod\u00edn t\u00fd\u017edenne, zaznamenali prudk\u00fd pokles funkci\u00ed kognit\u00edvnych funkci\u00ed, ktor\u00e9 okam\u017eite ovplyvnili kvalitu vykonanej pr\u00e1ce. Pre\u0161li testom na kognit\u00edvne funkcie s najhor\u0161\u00edmi v\u00fdsledkami.\t\t\tPo\u010das p\u00e4\u0165d\u0148ov\u00e9ho pracovn\u00e9ho t\u00fd\u017ed\u0148a boli najlep\u0161ie v\u00fdsledky zaznamenan\u00e9 mu\u017emi, ktor\u00ed pracovali od 25 do 30 hod\u00edn t\u00fd\u017edenne, a \u017eenami, ktor\u00e9 pracovali 22 a\u017e 27 hod\u00edn t\u00fd\u017edenne. S\u00fa\u010dasne, ak mlad\u00ed zamestnanci zostan\u00fa s\u00fastreden\u00ed a dokonca pracuj\u00fa viac, potom t\u00ed, ktor\u00ed mali viac ako 40 rokov, u\u017e nemohli udr\u017ea\u0165 vytrvalos\u0165 a pozornos\u0165.\u00a0\t\tHoci pod\u013ea jedn\u00e9ho z autorov \u0161t\u00fadie 20- a\u017e 30-ro\u010dni \u0161pecialisti vykazuj\u00fa lep\u0161iu adapt\u00e1ciu na pracovn\u00fd stres v d\u00f4sledku r\u00fdchlej\u0161ej obnovy oblast\u00ed mozgu zodpovedn\u00fdch za kognit\u00edvne funkcie.\u00a0\t\tD\u013a\u017eka pracovn\u00e9ho d\u0148a v na\u0161ej krajine je 8 hod\u00edn, to znamen\u00e1, \u017ee \u00faradn\u00edk nem\u00f4\u017ee str\u00e1vi\u0165 na pracovisku menej ako 40 hod\u00edn t\u00fd\u017edenne.Fakty\t\tPod\u013ea zlat\u00e9ho \u0161tandardu poklesne Holandsko, kde pracovn\u00fd t\u00fd\u017ede\u0148 ofici\u00e1lne trv\u00e1 30,5 hodiny.\t\t\u00a0V Japonsku je pracovn\u00fd t\u00fd\u017ede\u0148 50 hod\u00edn dlh\u00fd a v \u010c\u00edne 60. Nie je n\u00e1hodou, \u017ee chronick\u00fd stres a samovra\u017edy v d\u00f4sledku \u00fanavy s\u00fa v t\u00fdchto krajin\u00e1ch tak\u00e9 be\u017en\u00e9.\t\tV na\u0161ej krajine maj\u00fa mlad\u00ed \u013eudia od 16 do 18 rokov skr\u00e1ten\u00fd pracovn\u00fd t\u00fd\u017ede\u0148. Aspo\u0148 t\u00ed sa maj\u00fa dobre.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ide\u00e1lny pracovn\u00fd t\u00fd\u017ede\u0148","item":"https:\/\/www.marty.sk\/idealny-pracovny-tyzden\/#breadcrumbitem"}]}]